Sexual Abuse Counselling

Psychotherapy for Survivors of Historical Sexual Abuse and Rape

Healing from historical sexual abuse and rape can be a complex and deeply personal journey. Psychotherapy offers a safe, confidential space for survivors to process their experiences, rebuild trust, and regain a sense of control over their lives. Through evidence-based approaches such as trauma-focused cognitive behavioural therapy (CBT), and supportive counselling, individuals can work through feelings of shame, guilt, anxiety, and depression that often accompany trauma. Therapy is tailored to each person’s needs, empowering survivors to rediscover hope, strengthen resilience, and move forward at their own pace. Compassionate, professional support can be a vital step toward recovery and reclaiming a fulfilling life.