Rape and sexual abuse are serious crimes involving sexual acts carried out without a person’s consent. These offences can have profound physical and emotional effects on survivors, and support is available regardless of when the incident occurred or whether it is reported to the police. Rape is legally defined as when a person uses their penis to penetrate the vagina, mouth, or anus of another person without their consent.

Male historical abuse is also a significant issue. While women are more commonly recognised as survivors, men also suffer from historical sexual abuse. Male survivors face unique challenges, including societal stigma, shame, and fear of having their masculinity questioned. Many men and women delay disclosure of childhood sexual abuse for years. The impacts of abuse on male and female survivors can be severe, including PTSD, dissociative disorders, and relationship struggles. It’s crucial to recognise that abuse affects all genders and provide appropriate support and resources for all survivors. If you are a man, boy or non-binary person then Survivors UK are able to offer you counselling. They are a national charity.

I have completed specialised Cognitive Processing Therapy training (CPT) equipping me with the skills and expertise to support individuals who have experienced sexual abuse, rape, and sexual violence. This evidence-based approach enables me to help clients process trauma, challenge unhelpful thoughts, and work toward healing and recovery in a safe and compassionate environment.